WORKSHOPS &
Retreats

SUNDAY FLOW & SLOW DOWN for AUTUMN EQUINOX

VINYASA YOGA AND SOUND BATH

Sunday 24th September

3pm - 5pm

Souland at Home Farm
Aldenham Rd
Elstree, WD6 3AZ

Join Emily and Rae Sunday 24th September for a Vinyasa Flow class with Mediation and Sound Bath to honour the Autumn Equinox.

A time to recognise the Autumn Equinox and set intentions for the 2nd half of the year.

Tea and snacks to enjoy after.

All equipment provided.

Beginner friendly.